Today I rolled out of bed at 3 pm. This week I woke up twice at acceptable times. That's less than when I wasn't posting them to the blog. Next week I'm going to try to wake up at least four times at a decent time. Baby steps. The problem is simply that I need a job or other engagement that forces me to wake up in the morning. If having a good sleeping pattern is an end in itself, that is. If I just want a good sleeping pattern so I can do more things then a job doesn't help at all.